Our Courses
1-to-1 & group mindset coaching for young people to build their confidence and resilience in order to own their future and the challenges they will face.
Mindset coaching for school and organisation, find out more here:
1:1 Coaching Program - 8 weeks
8-week-long program tailored to the individual's needs, consisting of weekly 1-hour session held at Far Peak or via Zoom with a focus on:
- Identity: Understanding self, values and motivation.
- Emotions: Recognising and managing negative thoughts and anxiety.
- Life Goals: Setting and progressing towards achievable goals, pushing outside comfort zones and taking new opportunities.
- Self belief: Building inner resilience, recognising our sphere of influence and learning how to let things go.
Coaching sessions are available to fit around school, college, university, work and family commitments - so during the day, evenings and weekends.
£450
1:1 Coaching Program - 12 weeks
A lengthier, 12-week program designed for the application of confidence building tools. Tentatively driven to suit each individual, consisting of weekly 1-hour session held at Far Peak or via Zoom with a focus on:
- Identity: Understanding self, values and motivation.
- Emotions: Recognising and managing negative thoughts and anxiety.
- Life Goals: setting and progressing towards achievable goals, pushing outside comfort zones and taking new opportunities.
- Self belief: Building inner resilience, recognising our sphere of influence and learning how to let things go.
- Practical techniques and tools for moving forward.
- Practical application of skills and techniques.
Coaching sessions are available to fit around school, college, university, work and family commitments - so during the day, evenings and weekends.
£700
Group Confidence Coaching sessions - 8 weeks
An 8-week program designed for the building of confidence and resilience amongst fellow young people. Consisting of 1 hour weekly sessions at Far Peak, the group program can allow students to connect alongside each other's journey.
(Maximum 5 students per session)
- Learn techniques and gain strategies to overcome anxiety and build self confidence to cope with pressures in life.
- Look to let go of doubts and worries with an aim of building better relationships.
Schedule:
Sunday.
10:00am - 11:00am: 10 -11 year olds.
11:30am - 12:30am: 12-13 year olds.
£200